Tuesday, November 3, 2009

Chocolate Pumpkin Spice Berry Walnut





Vegan Halloween Holiday Diva Birthday Cake

Friday, October 16, 2009

Goo Balls


Hare Bol!
Dear Das!

Goo Balls, simple ingredients include:

* Nut Butters
(cashew and sesame tahini
- or mix other favorites,
peanut or almond)
* Dry Quick Oats
* Crisp rice dry cereals
* Sweetener such as Agave (or honey)
* Coconut Oil

Other ingredients -
dried fruit (raisins),
herbs/spices (cardamom),
nuts, cocao/chocolate, et cetera.

Das - in the past I have never made up an actual recipe,
because I just follow my intuition,
and I learned to make these by just using
estimation by process and texture,
from a fellow devotee.

Maybe you know a recipe for the goo balls already, too!

Same with the oil process. I have only used my intuition when creating it. And, I have only made vegan goo balls (vegan).

I am sure to cook the coconut oil with the spice of choice for a very long time!

~ You can use leaves
and broken pieces of leaves....

~ Grind the leaves
in grinder or blender first.

~ Combine with oil in saucepan
and stir constantly,
on the slightest of heats.

~ Cook it until the herb is crispy,
and still cook it longer.

~ Cook as long as possible
- stirring - cook for 1 - 2 hours.

~ Remove, cool, strain, and
strain through cheese cloth until clean.

Make sure that the smell of the oil is pleasant the entire cooking time!

I know you can use another oil or butter,
and I will look into other processes, too.
I want to get you an actual recipe of
quantities of ingredients, if possible.

Because I have only used the spirit of the moment
to create my goo balls before.

Then you roll the ingredients (I would make HUGE batches of it), into gooey balls. The Oats and Dry Cereal would take in the moisture. I have only used guestimation process.

It would be fun if we could do this together, because I am really good with intuitive cooking.
And, because I want to make these very soon.... The only thing is, you mentioned that you want to use ghee, and I would like to use coconut oil instead. Let's talk the beginning of this next week, Love.

Jai Radhe!

Love Radharani dasi


PS: A nother note for the cook

Basically, with the oil and spices
for instance, medical marijuana,
- cook like a Cajun Roux -
for a very long time.

The heat must be incredibly low
at the lowest simmer....

Use the leaves, like of the basil,
but make sure to grind them up.

Use ratio 1:2 and
you will have a very strong roux.
2 parts oil / 1 part spices

The other thing to do (Im sure you already do this!) is to
chant while you make the roux! Visualize the outcome,
of what you want it to taste like. Effect Love.

By the way - you can always add more herb to make it stronger!


Saturday, October 10, 2009

Wealthy Healthy YUM

A rich and delicious good-for-you cookie!


Healthy Wealthy Break Fast Cookies
Made with Raw Vegan Kosher Organic Ingredients

fresh ground flax seeds
fresh ground sunflower seeds
peanut butter
coconut oil
maple syrup
walnuts
yellow raisins

Keep in fridge.

Saturday, August 29, 2009

Vegan Diva Chocolate Raspberry Mint Cakes

Have your cake and eat it too.
This cake has very little sugar.


Diva Chocolate Raspberry Mint Cakes


1 cup arrowroot flour

1/2 cup tapioca flour

1/2 cup coconut flour

3 tsp baking powder

1 cup cocoa powder

1/4 tsp salt

1/2 cup brewed coffee (french roast / decaf)

1/2 cup soy milk (any kind milk)

1/3 cup cane or brown sugar

1 tsp stevia powder

1 cup safflower oil

1 teaspoon apple cider vinegar

2 teaspoons vanilla

1/8 cup raspberry juice (any kind juice)

1/8 cup maple syrup (grade B preferred)

1/2 tsp mint flavor


bake at 300 degrees


Diva GLAZE


earth balance

cocoa powder

cane sugar

raspberries

vanilla

mint


melt in pan, stir until boiling, cool, drizzle over cakes


















in joy

by rodleen getsic

Tuesday, August 25, 2009

VEGAN HUMMOUSSE LUNCH



ROD'S HUMMOUSSE LUNCH
Tuesday, 18 August 2009
A hummousse made of cooked garbonzo beans, fresh red bell pepper,
several garlic cloves, red peppercorns, raw almonds soaked in spring
water, black sesame seeds, toasted sesame oil, olive oil, and sea salt
(purée in processor).

Rod's Hummousse here with Apple slices, sunflower seeds, and side of
nutritional yeast.

All organic, kosher, vegan.

by rodleen getsic

Monday, June 29, 2009

Vegan Dark Flax Seed Breakfast Cookies







Freshly ground dark flax seeds, olive oil, ground maca root, toasted whole flax seeds, maple syrup, cinnamon.


by rodleen getsic

Vegan Superfood Supper



Raha's Red Bean Ghanoush

This is my decadent and delicious dinner that I just designed in the
kitchen. Red beans, freshly ground flax seeds, olive oil, mineral
bullion, fresh cracked pepper, Hungarian paprika, dill weed, pumpkin
seeds, black sesame seeds, cayenne.

All ingredients smashed together
into a ghanoush.




by rodleen getsic

Break Fast One Dawn

Vegan Superscream and Blueberries
on Chocolate Mousse



by rodleen getsic

Tuesday, June 16, 2009

Punkrock Wrap

punkrock quinoa




pesto's beginning




fresh basil




Punkrock Quinoa Pesto Wrap with Black Beans.

Ingredients: water, quinoa, olive oil, basil, garlic, black sesame seeds, sunflower seeds, toasted sesame oil, pepper, salt, paprika, cumin, beet powder, and sea salt - (on a brown rice tortilla).

all vegan by rodleen getsic

Healthy Vegan Snacking





Organic popcorn with mineral bullion and nutritional yeast.


Monday, June 15, 2009

Superfoood Student

Guiding a student on how to make superfood mousse.

Monday, June 1, 2009

Chocolate Mint Truffles

click on this to enlarge
the card I made for
the party ---->
HEALTHYChocolateMints
      that do taste like Frangomints

Raha's
ALL iTaL
vegan
kosher
organic
no sugar
no gluten
raw
raw
raw




The Recipe changes until the perfect consistency is achieved.

That probably means the
recipe is
always
different.

Everyone at the party
loved the candies.

I brought 40 pieces
and there were
about 10 people.



Coconut Oil (kept cold) gracefully liquifying.






















Cacoa Powder and Stevia Herb

















Lewis Teague enjoys one of the last ones.












Saturday, May 30, 2009

Chocolate Mint Mousse

Chocolate Mint Mousse filled with Blueberry Cream
+ scoop of Banana Superscream
+ chocolate sauce

NOTE:  THIS IS HEALTHY!

It is a decadent desert-like superfood meal.

The mousse melts in my mouth like a truffle.
The chocolate sauce is made with flax.
Health is wealth.

iTaL:  Vegan.  Kosher.  Raw.  No gluten.  No refined sugar.
Sweetened with fresh, organic fruit (bananas, blueberries).
ALL ORGANIC ingredients.



































The Chocolate Mint Mousse
      tastes like a Frango.