Monday, June 29, 2009

Vegan Dark Flax Seed Breakfast Cookies







Freshly ground dark flax seeds, olive oil, ground maca root, toasted whole flax seeds, maple syrup, cinnamon.


by rodleen getsic

Vegan Superfood Supper



Raha's Red Bean Ghanoush

This is my decadent and delicious dinner that I just designed in the
kitchen. Red beans, freshly ground flax seeds, olive oil, mineral
bullion, fresh cracked pepper, Hungarian paprika, dill weed, pumpkin
seeds, black sesame seeds, cayenne.

All ingredients smashed together
into a ghanoush.




by rodleen getsic

Break Fast One Dawn

Vegan Superscream and Blueberries
on Chocolate Mousse



by rodleen getsic

Tuesday, June 16, 2009

Punkrock Wrap

punkrock quinoa




pesto's beginning




fresh basil




Punkrock Quinoa Pesto Wrap with Black Beans.

Ingredients: water, quinoa, olive oil, basil, garlic, black sesame seeds, sunflower seeds, toasted sesame oil, pepper, salt, paprika, cumin, beet powder, and sea salt - (on a brown rice tortilla).

all vegan by rodleen getsic

Healthy Vegan Snacking





Organic popcorn with mineral bullion and nutritional yeast.


Monday, June 15, 2009

Superfoood Student

Guiding a student on how to make superfood mousse.

Monday, June 1, 2009

Chocolate Mint Truffles

click on this to enlarge
the card I made for
the party ---->
HEALTHYChocolateMints
      that do taste like Frangomints

Raha's
ALL iTaL
vegan
kosher
organic
no sugar
no gluten
raw
raw
raw




The Recipe changes until the perfect consistency is achieved.

That probably means the
recipe is
always
different.

Everyone at the party
loved the candies.

I brought 40 pieces
and there were
about 10 people.



Coconut Oil (kept cold) gracefully liquifying.






















Cacoa Powder and Stevia Herb

















Lewis Teague enjoys one of the last ones.